Вегетарианство: за и против. Можно ли ребенку быть вегетарианцем?
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Можно ли ребенку быть вегетарианцем?</h1> <p class="block-title h3"> Коментар до матеріалу </p> <div class="row"> <div class="col-sm-10 col-sm-offset-1 col-lg-8 col-lg-offset-2"> <div id="comments-wrapper" class="comments-wrapper"> <div class="comment" id="comment-12177"> <div class="comment-avatar"> Н </div> <div class="comment-header"> <p class="comment-title"> <span class=""> Наталія Поліщук </span> </p> <a href="/uk/comments/view/12177#comment-12177" class="comment-date"> on 04 серпня 2021, 23:55 </a> </div> <div class="comment-body"> <p>Рада читать, что доктор не пишет "Все веганы и вегетарианцы умрут!" <br /> Веган уже 3 года. Интересно, что ДО веганства у меня был дефицит железа и витамина Д. А потом я начала интересоваться нутрициологией, также перечитала все гайды здравоохранительных организаций стран, где веганство признано здоровым и адекватным способом питания (например Великобритания). И сейчас у меня нет дефицита железа. Веганам его, правда, трудно поднять без препаратов, но если поднять, то дальше с помощью сбалансированного растительного рациона можно держать в норме. Мужчинам, конечно, легче, чем женщинам, так как они не теряют кровь каждый месяц. Хороший сайт для веганов и вегетарианцев это veganhealth. В оригинале он на английском. Но его уже перевели и на украинский, и на русский veganhealth in ua. Там только доказательная медицина. Есть раздел о детях и подростках.</p> </div> <div class="comment-footer"> <a href="#" class="comment-likes-num hidden" id="comment-likes-num-12177" data-comment-id="12177"> <i class="fas fa-heart"></i> <span>0</span> </a> </div> <div class="comment-reply-form"></div> <div class="comment-edit-form"></div> </div> <div class="comment-children" id="comment-children-12177"> </div> </div> </div> </div> <br> <br> <div class="text-center"> <a href="/uk/articles/372" class="btn btn-default-primary btn-icon"> <i class="far fa-arrow-left"></i> <span>Повернутись до матеріалу</span> </a> </div> </div> </section> </div> <section class="footer"> <div class="container"> <div class="row"> <div class="col-sm-3"> <div class="footer-brand"> <img src="/img/logo-full-o.png" alt="logo"/> </div> <div class="btn-group language-switcher"> <button type="button" class="btn btn-outline-light dropdown-toggle" data-toggle="dropdown" aria-haspopup="true" aria-expanded="false"> <img src="/img/uk_new.png" alt=""/> <span>Українська</span> <span class="caret"></span> </button> <ul class="dropdown-menu"> <li> <a href="/comments/view/12177" class="set-language" data-language-code="ru"> <img src="/img/ru_new.png" alt=""/> <span>Русский</span> </a> </li> </ul> </div> </div> <div class="col-sm-5"> <ul class="footer-navbar"> <li> <a href="/uk/library">База знань</a> </li> <li> <a href="/uk/all-courses">Онлайн-курси</a> </li> <li> <a href="/uk/about">Про проект</a> </li> <li> <a href="/uk/pages/faq">FAQ</a> </li> </ul> </div> <div class="col-sm-4"> <div class="footer-contacts"> <p> З питаннями про співпрацю, рекламу, тех. підтримки на ел. пошту команди Журналу: </p> <a href="mailto:support@komarovskiy.info">support@komarovskiy.info</a> </div> </div> </div> <div class="footer-divider"></div> <div class="footer-about"> ТОВ «АЕМ Груп», юридична адреса: 01042, м. 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Можно ли ребенку быть вегетарианцем?</h1> <p class="block-title h3"> Коментар до матеріалу </p> <div class="row"> <div class="col-sm-10 col-sm-offset-1 col-lg-8 col-lg-offset-2"> <div id="comments-wrapper" class="comments-wrapper"> <div class="comment" id="comment-12177"> <div class="comment-avatar"> Н </div> <div class="comment-header"> <p class="comment-title"> <span class=""> Наталія Поліщук </span> </p> <a href="/uk/comments/view/12177#comment-12177" class="comment-date"> on 04 серпня 2021, 23:55 </a> </div> <div class="comment-body"> <p>Рада читать, что доктор не пишет "Все веганы и вегетарианцы умрут!" <br /> Веган уже 3 года. Интересно, что ДО веганства у меня был дефицит железа и витамина Д. А потом я начала интересоваться нутрициологией, также перечитала все гайды здравоохранительных организаций стран, где веганство признано здоровым и адекватным способом питания (например Великобритания). И сейчас у меня нет дефицита железа. Веганам его, правда, трудно поднять без препаратов, но если поднять, то дальше с помощью сбалансированного растительного рациона можно держать в норме. Мужчинам, конечно, легче, чем женщинам, так как они не теряют кровь каждый месяц. Хороший сайт для веганов и вегетарианцев это veganhealth. В оригинале он на английском. Но его уже перевели и на украинский, и на русский veganhealth in ua. Там только доказательная медицина. Есть раздел о детях и подростках.</p> </div> <div class="comment-footer"> <a href="#" class="comment-likes-num hidden" id="comment-likes-num-12177" data-comment-id="12177"> <i class="fas fa-heart"></i> <span>0</span> </a> </div> <div class="comment-reply-form"></div> <div class="comment-edit-form"></div> </div> <div class="comment-children" id="comment-children-12177"> </div> </div> </div> </div> <br> <br> <div class="text-center"> <a href="/uk/articles/372" class="btn btn-default-primary btn-icon"> <i class="far fa-arrow-left"></i> <span>Повернутись до матеріалу</span> </a> </div> </div> </section> </div> <section class="footer"> <div class="container"> <div class="row"> <div class="col-sm-3"> <div class="footer-brand"> <img src="/img/logo-full-o.png" alt="logo"/> </div> <div class="btn-group language-switcher"> <button type="button" class="btn btn-outline-light dropdown-toggle" data-toggle="dropdown" aria-haspopup="true" aria-expanded="false"> <img src="/img/uk_new.png" alt=""/> <span>Українська</span> <span class="caret"></span> </button> <ul class="dropdown-menu"> <li> <a href="/comments/view/12177" class="set-language" data-language-code="ru"> <img src="/img/ru_new.png" alt=""/> <span>Русский</span> </a> </li> </ul> </div> </div> <div class="col-sm-5"> <ul class="footer-navbar"> <li> <a href="/uk/library">База знань</a> </li> <li> <a href="/uk/all-courses">Онлайн-курси</a> </li> <li> <a href="/uk/about">Про проект</a> </li> <li> <a href="/uk/pages/faq">FAQ</a> </li> </ul> </div> <div class="col-sm-4"> <div class="footer-contacts"> <p> З питаннями про співпрацю, рекламу, тех. підтримки на ел. пошту команди Журналу: </p> <a href="mailto:support@komarovskiy.info">support@komarovskiy.info</a> </div> </div> </div> <div class="footer-divider"></div> <div class="footer-about"> ТОВ «АЕМ Груп», юридична адреса: 01042, м. 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Warning (2): Cannot modify header information - headers already sent by (output started at /var/www/komarovskiy-dev/vendor/cakephp/cakephp/src/Error/Debugger.php:853) [CORE/src/Http/ResponseEmitter.php, line 210]Code Context$cookie['secure'],$cookie['httpOnly']);$cookies = [ 'language' => [ 'name' => 'language', 'value' => 'uk', 'path' => '/', 'domain' => '', 'secure' => false, 'httpOnly' => false, 'expire' => '1747677970' ], 'country' => [ 'name' => 'country', 'value' => 'US', 'path' => '/', 'domain' => '', 'secure' => false, 'httpOnly' => false, 'expire' => '1745949970' ] ] $cookie = [ 'name' => 'country', 'value' => 'US', 'path' => '/', 'domain' => '', 'secure' => false, 'httpOnly' => false, 'expire' => '1745949970' ]setcookie - [internal], line ?? Cake\Http\ResponseEmitter::emitCookies() - CORE/src/Http/ResponseEmitter.php, line 210 Cake\Http\ResponseEmitter::emitHeaders() - CORE/src/Http/ResponseEmitter.php, line 190 Cake\Http\ResponseEmitter::emit() - CORE/src/Http/ResponseEmitter.php, line 58 Cake\Http\Server::emit() - CORE/src/Http/Server.php, line 141 [main] - ROOT/webroot/index.php, line 40
Коментар до матеріалу
З питаннями про співпрацю, рекламу, тех. підтримки на ел. пошту команди Журналу:
support@komarovskiy.info
Наталія Поліщук
on 04 серпня 2021, 23:55Рада читать, что доктор не пишет "Все веганы и вегетарианцы умрут!"
Веган уже 3 года. Интересно, что ДО веганства у меня был дефицит железа и витамина Д. А потом я начала интересоваться нутрициологией, также перечитала все гайды здравоохранительных организаций стран, где веганство признано здоровым и адекватным способом питания (например Великобритания). И сейчас у меня нет дефицита железа. Веганам его, правда, трудно поднять без препаратов, но если поднять, то дальше с помощью сбалансированного растительного рациона можно держать в норме. Мужчинам, конечно, легче, чем женщинам, так как они не теряют кровь каждый месяц. Хороший сайт для веганов и вегетарианцев это veganhealth. В оригинале он на английском. Но его уже перевели и на украинский, и на русский veganhealth in ua. Там только доказательная медицина. Есть раздел о детях и подростках.